Ingrid Fincher

This week has been heavy—we’re walking through a pregnancy loss. In the middle of grief, I’ve been reminded that God doesn’t wait for us to be strong before He draws near. Even in the mess, He’s present. In this post, I’m sharing the simple ways I’ve cared for my body and soul during this time—nourishing meals, worship pauses, and gentle movement. If you’re walking through something hard too, this space is for you.

When the week feels heavy, grace meets you there. You don’t need to do it all—just show up. God strengthens what you offer.

Progress doesn’t have to be polished. Sometimes it looks like frozen pizza and a 3-minute stretch—and that’s okay.